Take a Tour
| Features comparison |
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Free |
Elite |
| Workout Entry |
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| Enter workouts after completion |
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| Enter future workouts |
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| Day, week, month & year views |
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| Track daily vitals |
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| Track warm-up & cool-down activities |
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| Import & GPS mapping from Garmin training devices |
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| Recovery tracking |
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| Track shoes, bikes, routes, & tires |
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| Graphing features |
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| Detailed race tracking & scheduling |
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| Workout reminders (emailed or texted) |
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| Recurring event reminders |
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| Blogging |
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| Race Reporting |
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| NO Ads! |
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The Type 1 Rider Training Log is detailed and in-depth, yet easy-to-use. It was designed by athletes with input from pro and amateur athletes and coaches from multiple levels and disciplines...including marathoners, triathletes, swimmers, mountain and road bikers. Get started or test-drive today with our FREE Training Log, or sign-up for our Elite Log for more advanced tracking and robust features.
Track all your workouts and more!
- You can track everything from racing to strength training to cycling. Categorize each activity by type - for example, intervals, hills, cyclecross, compu-trainer and mountain biking would all be under cycling. Use pre-set categories and types or add your own.
- Track all of your warm-up & cool-down activities
- FREE Account: Enter your workouts daily
- Elite: Ability for you or your coach to enter future workouts
- Elite: Detailed race tracking & scheduling features, including recurring event and workout reminders emailed or texted to your cell phone.
View your Log by day, week, month and year
- Easily switch between views.
- Quickly view your workout details by rolling over listings.
- Print your workout summaries quickly and easily so you can take them with you when you train.
Track your vitals
- Track all your daily vitals, including heart rate, wattage, HR zones & Power zones
Data import & GPS mapping from Garmin training devices
- Import your workout information, including distance, time, pace, average and max speed
- Map your runs and rides and save them as routes for future reference
- Graph elevation changes
- If you have HR zones set up, importing workouts automatically
records how much time you spent in each zone
- Lap splits are automatically recorded as intervals
Elite: Detailed logging of shoes, bikes, tires & routes
- Keep track of your favorite routes and the miles you've put on your shoes, tires and bikes.
Elite: Reporting and Graphing
- Chart your progress and compare everything from your race results to your training volume over a specific time period and much more!
additional Elite-ONLY Features
- No banner ads!
- Blogging & race reporting
Elite Log Pricing:
A Type 1 Rider Elite account is only $5.95 per month.
SAVE by signing up for 6 months at only $29.95!
SAVE EVEN MORE by committing to an entire year for only $54.95!
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